Tips for Preparing for Your Breast Cancer Screening

What to Know Before Your Mammogram

After skin cancer, breast cancer is the most common form of cancer among American women. Fortunately, proper screening can help detect breast cancer early, before it’s had a chance to spread and while it’s still treatable.

When Should You Get Screened?

There are several different screening guidelines available, though most agree that women of average risk should start getting screened every 1-2 years starting at age 40. Talk with your doctor to determine a schedule that’s right for you.

What About Self-Exams?

Women are also encouraged to conduct self-examinations of their breasts once a month. While formal screenings are still the most effective form of early detection, self-examinations can help you become more familiar with how your breasts look and feel and potentially clue you in to any concerning changes (like discoloration or a lump).

How to Prepare for Your Screening

It’s important to be properly prepared for your breast cancer screening to ensure the process is as smooth, comfortable and effective as possible.

Follow these steps before your screening to maximize the chances of a successful procedure:

• Gather your records: Going to the same location you received your last screening ensures your records are already on file, but if you’re going to a new location, make sure to gather ID documents, insurance cards and past images (so your provider can compare results).
• Choose an appointment that works with your body: The imaging device will place some pressure on your breasts, so it’s a good idea to schedule your screening when your breasts are least tender. For women who menstruate this is usually the week or so after your period.
• Dress appropriately: Wear a two-piece outfit on the day of your procedure as you will need to remove your top and bra to complete the screening (a hospital gown will be given to you during the actual procedure).
• Avoid health and beauty products: Deodorant, lotions, powders and perfumes sometimes contain metallic substances that can interfere with the imaging device, potentially distorting your images and making it more difficult for radiologists to interpret them.
• Share all relevant information with your provider: Make sure your provider knows about any concerning symptoms, recent changes and whether you are pregnant/breastfeeding. They should also know about any personal health details that could affect your risk profile.

While regular screenings are the most effective way to detect and prevent breast cancer, mammograms use a low dose of radiation that comes with some level of risk. Talk to your provider before scheduling a breast cancer screening; they know your medical history best and will be able to develop a recommended screening plan that’s appropriate for you.