Know the Signs: Recognizing a Heart Attack

Noticing Heart Attack Symptoms and Acting Fast

When it comes to heart health, recognizing the signs of a heart attack and acting quickly can save lives. But first, let’s clear up a common misconception: a heart attack is not the same as cardiac arrest.

A heart attack happens when blood flow to the heart is blocked, while cardiac arrest occurs when the heart suddenly stops beating. Most people who experience a heart attack do not need CPR or experience cardiac arrest. With prompt medical attention, many recover fully after a short hospital stay.

Signs of a Heart Attack

Heart attack symptoms can vary from person to person. While the classic sign is chest pain, it doesn’t always feel like an “elephant sitting on your chest.” Symptoms can include:

• Pain, pressure, heaviness, burning, tightness, or discomfort in the chest. This sensation can occur on either side of the chest, including the right side.
• Discomfort in other areas — sometimes, a heart attack only presents as pain in the jaw, neck, or arms, without obvious chest pain.
• Nausea, sweating, or an overall feeling of being unwell — these symptoms can sometimes be the only warning signs, especially in women and people with diabetes.

While women and diabetics may experience less typical symptoms, chest discomfort remains the most common sign in these groups. If something feels off, don’t ignore it.

Why Every Minute Matters

There’s a saying in cardiology: “Minutes are myocardium” — meaning that the longer treatment is delayed, the more damage the heart muscle can suffer. Seeking medical attention immediately lowers the risk of serious complications, including death.

Most people who die from a heart attack don’t die from the blockage itself but from an abnormal heart rhythm (arrhythmia) caused by electrical instability. That’s why it’s critical to seek emergency care right away.

What To Do if You Suspect a Heart Attack

Call 911 immediately. Don’t wait to see if symptoms go away.

Do NOT drive yourself to the hospital. Paramedics can begin life-saving treatment on the way and respond if your heart rhythm becomes unstable.

A heart attack can happen to anyone. Knowing the symptoms and acting fast can make all the difference. If you or someone around you experiences possible warning signs, don’t hesitate — get help right away. It could save a life.